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Archive for Categoria: Advanced

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28Novembre

Aerial

by Ines Salanitri

Se sei alla ricerca di una classe intensa di pilates che possa stimolarti anche a livello cardiocircolatorio, il pilates barre...

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20Agosto
Yoga

Yoga

by Ines Salanitri

Lasciati fluire al ritmo del tuo respiro attraverso una lezione di ashtanga vinyasa yoga, uno stile di yoga che affonda...

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20Agosto

Classic Pilates

by Ines Salanitri
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20Agosto
Power Pilates

Power Pilates

by Ines Salanitri

Questa è la classe che davvero ti porterà al livello successivo e ti spingerà oltre alle tue paure. Movimenti più...

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20Agosto

Pilates

by Ines Salanitri

Una classica classe di pilates con un focus maggiore dedicato alla postura, ideale per chi ha disturbi legati alla colonna...

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20Agosto

Pilates in Gravidanza

by Ines Salanitri

La ginnastica ideale per esercitare in sicurezza la muscolatura, evitare il mal di schiena e imparare a rilassarsi per arrivare...

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20Agosto

Allenamento Funzionale

by Ines Salanitri

Energia allo stato puro con un ritmo forte e travolgente. Un allenamento basato su un unico vero”attrezzo”il Tuo corpo. Sviluppa,...

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20Agosto
Studio Pilates Reformer

Studio Pilates Reformer

by Marco
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